A breathwork coach, yoga teacher, author, loving wife and mother of two, Johanna Lehmann founded Tiger & Turtle, a brand on a mission to take you on a journey within to make a difference in your day-to-day life and the world!
Johanna lives in breath-taking Amsterdam with her husband and their two children. She is an entrepreneur, breath coach, yoga teacher and author and founder of a mindful children’s book company.
After working in Silicon Valley for many years, Johanna wanted to start a venture where she can help you use your mental power to travel to places you have never been to before, but also tap into old memories and hidden emotions by using your inner strength to step into the person you want to become.
Did you know? Your breath allows you to do just that. You can change your breath to guide you into your desired state and your mind will follow.
“I discovered breathwork when I struggled to find relief for skin eczema, an inflammatory disease. After spending a lot of money, shedding many tears, and trying several techniques, nothing really helped relieve the symptoms of eczema.
I was living in Singapore, pregnant with my second child and had just started my publishing company when my eczema spiralled out of control.
I was constantly itchy and anxious and I couldn’t concentrate on creative work anymore. I felt constantly stressed. Then I discovered the Wim Hof Method, a simple, yet powerful method, based on the foundation of breathing, cold therapy and commitment. It helped me cope, reduced my eczema symptoms and get me into a calm and focused state when I needed to be.”
Amazed by the power of breathwork, Johanna got certified as a Breathwork coach and started to build her own program combining scientifically proven breathwork with music and guided visual imagery and her desire to build a company passionate about developing sustainable products by keeping our planet happy too!
Everything Johanna knows about breathwork, she learned by doing breath training from yoga guru and world record holder Wim Hof, internationally known as “Iceman”, SOMA founder Niraj Naik as well as Breath Master Kasper van der Meulen and as part of her extensive Yoga Teacher Training
Her passion for travel, wellness, and mindfulness has led her on a personal journey to becoming a breathwork coach, with audiences spanning the US, Europe and Asia. As a qualified Yoga teacher, she combined yoga and breathwork with her experience in storytelling and visualization so that you can benefit from breathing techniques on a deeper level.
- Parentally practitioners
- KVK-number : 80522440
- VAT-number : NL003451150B93
My Diplomas & Trainings
- Main diploma : Kasper van der Meulen Breathwork Masterclass
- Other diploma : Soma Breath Instructor
- Other diploma : Wim Hof Fundamentals
- Other diploma : Reiki level 1
€150 per service