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Family Nutrition

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More about nutrition

Nourishing your body during postpartum is key to a faster recovery after birth. Especially if you also chose to breastfeed. Your body has been (and is still going) through a lot of changes in a very short period of time – providing him the right nutrients will help you stay fit, boost your lactation if you are breastfeeding and limit fatigue. As your child grows up, nutrition will continue to play an important role in your life as you will certainly want your child to develop healthy eating habits. If you need nutritional advice for yourself, your child or for your family, a consultation with a nutrition coach or a nutritionist might be beneficial.

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