Yoganida - Pre, postnatal & baby yoga

Amsterdam, Netherlands

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Introduction

Yoganida (sanskrit term for "yoga nest") is a yogic sanctuary where you will immediately feel at home and where authenticity, simplicity, diversity, fun & humility, as well as caring (our core values) play a central role. It is a place for self-discovery and transformation, where you will feel nurtured and taken care of.

Aside from “regular” yoga classes, Yoganida is also known for its strong focus on anything related to parenthood. Its founder, Marie-Laure Hauters, has over 10 years experience in the field of infant & maternal care and is considered as the best pregnancy (pre/postnatal & baby) yoga teacher in town.

Additional info

About the practitioner

  • Spoken language(s): English, Dutch, French
  • Experience in years: 4

Course setting

  • Group course
  • Private course

Service location

  • Online
  • At home
  • At the practice

Catalogue of services

Prenatal Yoga private class - 1h

Pregnancy Yoga, Qigong & Fitness
Yoganida offers yoga classes tailored to expectant women.

Specifically...
Yoganida offers yoga classes tailored to expectant women.

Specifically designed for moms-to-be, prenatal yoga is an invitation to pregnant women who want to stay fit and maximize their level of comfort during pregnancy while preparing for labor. Prenatal yoga classes are also characterized by a greater use of props to support the body in the poses. These classes are open to anyone from the very early days of pregnancy to beyond your due date in case baby decides to stay longer in your womb ;)

All yoga classes at Yoganida are led by our founder Marie-Laure Hauters, a highly experienced teacher who's probably the very best pregnancy & children yoga teacher in town.

Private, semi-private or group sessions possible. Prices mentioned for private ones.

$69.63

Postnatal & Baby Yoga private class - 1h

Postnatal Yoga & Fitness, Baby Yoga
Yoganida offers yoga classes tailored to new moms and their babies (and even dads ;)

Postnatal...
Yoganida offers yoga classes tailored to new moms and their babies (and even dads ;)

Postnatal yoga is a wonderful opportunity for new mothers to regain control over their body, start rebuilding core strength, and ease tensions that could arise by carrying & taking care of a growing human being 24/7. These classes, beneficial for several months after birth, start by learning how to massage your baby which is an amazing way to bond with your little one; so come practice with your pre-crawling babies (at least 3 weeks old or 6 in case of c-section) to further bond thanks to gentle massages.

All yoga classes at Yoganida are led by our founder Marie-Laure Hauters, a highly experienced teacher who's probably the very best pregnancy & children yoga teacher in town.

Private, semi-private or group sessions possible. Prices mentioned for private ones.

$69.63

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Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Flexible

> If the asker cancels more than 2 day(s) 0 hour(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) 0 hour(s) before the start of the service, he will be refunded 50 % of the amount paid

Specific Terms & Conditions

The General Terms and Conditions of Yoganida by malaha BV apply. They are available on [xxxxxxx]

More about...

Location

Calendar of availabilities

- $

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Booked services