Tensia Postpartum Wellness - Postpartum Care

Amsterdam, Netherlands

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Description

The Fourth Trimester can be just as intense as the birth of your child. Because this is the time you will be born as a mother. For the first or the fourth time. With every baby you will go through this process again.

Getting to know your baby, and learning again what this babies needs are. In this process sometimes the needs of the mother and her transformation get to the background. Stress can emerge and from there overwhelming is just a step away.

Someone has to take care of you to, so you can take care of your baby.
In history we had 'the village' which stepped in. Nowadays you still need that village but have to put it together yourself.

As a Postpartum Doula, I love to be part of your village. Be of support in your birth as a mother. Looking after your special needs in this special time of healing and bonding.

Additional info

About me/us

  • Spoken language(s): Dutch, English
  • Experience in years: 3
  • Do I offer a free intake consult: Yes
  • Duration of the free consult in minutes: 30

Type(s) of consultation

  • Office consult
  • Home consult
  • Online consult
  • Group session

Catalogue of services

Postpartum Massage - 2h

Postpartum Massages & Belly Binding
Your body had been through a lot. Expanding to the maximum during pregnancy. Giving birth. It is not
Your body had been through a lot. Expanding to the maximum during pregnancy. Giving birth. It is not strange that you feel a stranger in your own body. And probably it hurts.

Give yourself a big present and book a postpartum massage. In the comfort of your own home. Even in your own bed. We make a soft and warm coccon where you can relax completely. And your baby can just be with you as well if you or he/she wish to.

Warm oil, warm hands, soft drappings. This is the moment when your body can start to integrate all the experiences it had been through.

Postpartum massage is always included in the Very Important Newborn Mother Traject (see Services) But you can book this also as a single session.

$132.08

Belly Binding - 2h

Postpartum Care & Coaching
Oh the joy and relief on a newborn mothers face when she is having her belly wrapped up is hard to p
Oh the joy and relief on a newborn mothers face when she is having her belly wrapped up is hard to put in words.

Feeling cared for, not to hold yourself up any longer, nurtured and safe are just a few words I hear back for mama's

Treat yourself with a Belly Bind after birth. A Belly Massage and relaxing Foot massage is also part of the session.

A coton Bind of 20 meters long is included. So you can adjust is to your own size and wishes.

$168.53

Rebozo Closing Massage - 2h

Rebozo Closing Ceremony
Giving birth will ask you to open up completely. Physical, emotional. spiritual and energetical. And
Giving birth will ask you to open up completely. Physical, emotional. spiritual and energetical. And that is exactly what you need as well in the fourth trimester in getting to know your baby. Picking up al the little signals. Being in connection.

After the extended resting period or whenever you feel ready to join "normal" life it is very nice to remark this special moment by closing up and welcoming you as a new mother.

$206.04

Very Important Newborn Mother Postpartum Traject - 23h

Postpartum Care & Coaching
All inclusive Nurturing and Nourishment for the Newborn Mother.

We will meet up during pregnancy to
All inclusive Nurturing and Nourishment for the Newborn Mother.

We will meet up during pregnancy to prepare for your restorative and healing Fourth Trimester. Take a look what resources are available, going over expectations or worry's. And we close of with a Pregnancy Massage.

Five days , or at your time, after birth you will receive a Belly Massage, we will wrap your Belly and pamper you with a nurturing foot massage.

The five weeks after that you can expect me for once a week 3-4 hours.
For checking-in, massaging, belly binding, cooking, light housework, holding your baby when you get a shower or a nap. Or what ever your needs are in this special time of healing and recovering.

I dedicate myself to support you the best way for you and your family.

After six weeks, or at your time, we will mark the end off the fourth trimester with a closing and welcoming ceremony.

Up untill the first birthday of your baby I will continue to support you by phone or e-mail. So you will not feel be left by yourself at any point. Of course it is always possible to book an extra massage or coaching session for extra support.

Interested in this service? Book your free call to see and find out if we will be a match.

$1,579.62

Free online introductory call - 30m

Postpartum Care & Coaching
The most important thing in the Fourth Trimester is that you surround yourself with people you feel
The most important thing in the Fourth Trimester is that you surround yourself with people you feel at comfort and safe with. That's why I love to meet you before I show up at your doorstep.

Let's have a chat by Zoom and find out if I am the right person for you in this special time.

Love to hear from you.

If the date or times in the calendar do not suit your agenda please send me a Whats-app message 06 50129052 to meet your needs.

Free

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Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Flexible

> If the asker cancels more than 1 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 1 day(s) before the start of the service, he will be refunded 50 % of the amount paid

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