Stralende Mama - HypnoBirthing in ENG, NL & SPNSH

Amsterdam, Netherlands

Photos & Videos

Introduction

>>> HypnoBirthing in ENGLISH, DUTCH & SPANISH . Group & Private <<<

HypnoBirthing is a loving, beautiful, conscious way to make time for each other and the pregnancy. You work towards the birth together with your birth partner. But the steps in pregnancy are just as important as the day of delivery. If you practice in advance, you can embrace childbirth. Your body knows how to relax better and recognises the exercises you have done together in advance. You get 5 sessions of 2.5 hours at a time and then 5 times.

I would like to welcome you to one of the locations where I teach. If you prefer to do the course in a private setting, this is of course also possible. We will then discuss together how and where this will take place. And whether this, depending on your need in terms of date.

In short, you come together with your partner or birth partner and enjoy the relaxation and educational exercises. Prepare yourself for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a loving birth. Let go of your doubts or worries and use the mind tools I give you to feel strong, confident and positive.

You will also learn how to reduce the pain, learn to relax during our hypnobirthing course that is supported with teaching videos, hypnosis sessions and the course book. You decide when, where and how. Entirely according to your own needs and wishes. This way you have a wide package to choose from and then make it your own.

* UPCOMING DATES 2022/2023 *

> IN HET NEDERLANDS <
NOV/DEC - Zondag LIVE groep: Nov 27 & Dec 4/ 11/ 18/ & Jan 8 (15 Jan ex inhaal €50) - Tijd: 13:30-16:00
NOV/DEC - Woensdag LIVE groep: Nov 23/ 30 & DEC 7/ 14/ 21/ 28 - Tijd: 19:00 - 21:30
JAN/FEB - Zondag LIVE groep: Jan 8/ 15/ 22/ 29 & 5 Feb (12 feb extra inhaal €50) - Tijd: 10:30-13:00
JAN/FEB - Woensdag LIVE groep: Jan 10/ 17/ 24/ 31 & Feb 7 - Tijd: 19:00 - 21:30
FEB/MAART - Zondag LIVE groep: Feb 19/ 26 & Maart 5/ 12/ 19 (26 Maart extra inhaal €50) - Tijd: 10:30-13:00
FEB/MAART - Dinsdag LIVE groep: Feb 21/ 28 & Maart 7/ 14/ 21 (28 Maart extra inhaal €50) - Tijd: 19:00-21:30
APRIL - Zondag LIVE groep: April 2/ 9/ 16/ 23/ 30 (7 Mei extra inhaal €50) - Tijd: 10:30-13:00

> IN ENGLISH <
JAN/FEB - Saturday LIVE group: Jan 7/ 14/ 21/ 28 & Feb 4 - Time: 10:00-12:30
JAN/FEB - Monday LIVE group: Jan 9/ 16/ 23/ 30 & Feb 6 - Time: 19:00-21:30
FEB/MAR - Saturday LIVE group: Feb 11/ 18/ 25 & March 4/ 11 - Time 10:00-12:30
FEB/MAR - Monday LIVE group: Feb 13/ 20/ 27 & March 6/ 13 - Time: 19:00-21:30
MAR/APR - Saturday LIVE group: March 18/ 25 & April 1/ 8 - Time 10:00-12:30
MAR/APR - Monday LIVE group: March 20/ 27 & April 3/ 10/ 17 - Time: 19:00-21:30
APR/MAY - Saturday LIVE group: April 15/ 22/ 29 & May 7/ 14 - Time 10:00-12:30

> EN ESPAñOL <
DIC - Jueves, grupo VIVO: Dic 1/ 8/ 15/ 22/ 29 - Tiempo:19:00-21:30
ENE/FEB - Jueves, grupo VIVO: Ene 5/ 12/ 19/ 26 y Feb 2 - Tiempo:19:00-21:30

> PRIVATE COURSES ON DEMAND, IN ENGLISH, DUTCH OR SPANISH <

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« Every person is born three times, once from the mother, once from the father, and once from itself »
Ronal Jan Heijn

WELCOME TO STRALENDE MAMA

Are you looking for loving guidance both before and after the birth of your child? In that case, I can be of service!
Please browse through my catalogue of services below to learn more about my offer, including:
• Hypnobirthing
• Pregnancy Doula
• Pregnancy Yoga
• and Postpartum Doula & Massages

Take a look at My Profile to also learn more about my other services. I hope to hear from you soon!

Additional info

About the practitioner

  • Spoken language(s): Dutch, English, Spanish
  • Experience in years: 8

Course setting

  • Group course
  • Private course

Service location

  • Online
  • At home
  • At the practice

Catalogue of services

Nederlands - NOV/DEC Zondag - 5 sessies van - 2h 30m

HypnoBirthing
Zondag LIVE groep - November 27 & December 4/ 11/ 18 & Januari 8 (15 Jan. ex inhaal €50)
Tijd: 13:30
Zondag LIVE groep - November 27 & December 4/ 11/ 18 & Januari 8 (15 Jan. ex inhaal €50)
Tijd: 13:30-16:00

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Nederlands - NOV/DEC Woensdag - 5 sessies van - 2h 30m

HypnoBirthing
Woensdag LIVE groep: Nov 23/ 30 & DEC 7/ 14/ 21/ 28
Tijd: 19:00 - 21:30

5 sessions of 2.5hours each
Woensdag LIVE groep: Nov 23/ 30 & DEC 7/ 14/ 21/ 28
Tijd: 19:00 - 21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Espanol - DIC Jueves - 5 sesiones de - 2h 30m

HypnoBirthing
Jueves, grupo VIVO: Dic 1/ 8/ 15/ 22/ 29 - Tiempo:19:00-21:30

5 sessions of 2.5hours each, over 5 c
Jueves, grupo VIVO: Dic 1/ 8/ 15/ 22/ 29 - Tiempo:19:00-21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Spanish.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Espanol - ENE/FEB Jueves - 5 sesiones de - 2h 30m

HypnoBirthing
Jueves, grupo VIVO: Ene 5/ 12/ 19/ 26 y Feb 2
Tiempo:19:00-21:30

5 sessions of 2.5hours each, over
Jueves, grupo VIVO: Ene 5/ 12/ 19/ 26 y Feb 2
Tiempo:19:00-21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Spanish.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

English - JAN/FEB Saturday - 5 sessions of - 2h 30m

HypnoBirthing
Saturday LIVE group: Jan 7/ 14/ 21/ 28 & Feb 4 2023
Time: 13:30 - 16:00

5 sessions of 2.5hours each
Saturday LIVE group: Jan 7/ 14/ 21/ 28 & Feb 4 2023
Time: 13:30 - 16:00

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord and Online

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Nederlands - JAN/FEB Zondag - 5 sessies van - 2h 30m

HypnoBirthing
Zondag LIVE groep: Januari 2023 8/ 15 /22 /29 & Februari 5 (12 Feb. extra inhaal €50)
Tijd: 10:30 -
Zondag LIVE groep: Januari 2023 8/ 15 /22 /29 & Februari 5 (12 Feb. extra inhaal €50)
Tijd: 10:30 - 13:00

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

English - JAN/FEB Monday - 5 sessions of - 2h 30m

HypnoBirthing
Monday LIVE group: Jan 9/ 16/ 23/ 30 & Feb 6
Time: 19:00-21:30

5 sessions of 2.5hours each, over 5
Monday LIVE group: Jan 9/ 16/ 23/ 30 & Feb 6
Time: 19:00-21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord and Online

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Nederlands - JAN/FEB Woensdag - 5 sessies van - 2h 30m

HypnoBirthing
Woensdag LIVE groep: Jan 10/ 17/ 24/ 31 & Feb 7
Tijd: 19:00 - 21:30

5 sessions of 2.5hours each, ov
Woensdag LIVE groep: Jan 10/ 17/ 24/ 31 & Feb 7
Tijd: 19:00 - 21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

English - FEB/MARCH Saturday - 5 sessions of - 2h 30m

HypnoBirthing
Saturday LIVE group: Feb 11/ 18/ 25 & March 4/ 11
Time 10:00-12:30

5 sessions of 2.5hours each, ove
Saturday LIVE group: Feb 11/ 18/ 25 & March 4/ 11
Time 10:00-12:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Nederlands - FEB/MAART Zondag - 5 sessies van - 2h 30m

HypnoBirthing
Zondag LIVE groep: Februari 19/ 26 & Maart 5/ 12/ 19 (26 Maart extra inhaal €50)
Tijd: 10:30 - 13:00
Zondag LIVE groep: Februari 19/ 26 & Maart 5/ 12/ 19 (26 Maart extra inhaal €50)
Tijd: 10:30 - 13:00

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

English - FEB/MARCH Monday - 5 sessions of - 2h 30m

HypnoBirthing
Monday LIVE group: Feb 13/ 20/ 27 & March 6/ 13
Time: 19:00-21:30

5 sessions of 2.5hours each, over
Monday LIVE group: Feb 13/ 20/ 27 & March 6/ 13
Time: 19:00-21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
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WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Nederlands - FEB/MAART Dinsdag - 5 sessies van - 2h 30m

HypnoBirthing
Dinsdag LIVE groep: Feb 21/ 28 & Maart 7/ 14/ 21 (28 Maart extra inhaal €50)
Tijd: 19:00-21:30

5 se
Dinsdag LIVE groep: Feb 21/ 28 & Maart 7/ 14/ 21 (28 Maart extra inhaal €50)
Tijd: 19:00-21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
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WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

English - MARCH/APR Saturday - 5 sessions of - 2h 30m

HypnoBirthing
Saturday LIVE group: March 18/ 25 & April 1/ 8
Time 10:00-12:30

5 sessions of 2.5hours each, over 5
Saturday LIVE group: March 18/ 25 & April 1/ 8
Time 10:00-12:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
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WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

English - MARCH/APR Monday - 5 sessions of - 2h 30m

HypnoBirthing
Monday LIVE group: March 20/ 27 & April 3/ 10/ 17
Time: 19:00-21:30

5 sessions of 2.5hours each, ov
Monday LIVE group: March 20/ 27 & April 3/ 10/ 17
Time: 19:00-21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
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WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Nederlands - APRIL Zondag - 5 sessies van - 2h 30m

HypnoBirthing
Zondag LIVE groep: April 2/ 9/ 16/ 23/ 30 (7 Mei extra inhaal €50)
Tijd: 10:30-13:00

5 sessions of
Zondag LIVE groep: April 2/ 9/ 16/ 23/ 30 (7 Mei extra inhaal €50)
Tijd: 10:30-13:00

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

English - APR/MAY Saturday - 5 sessions of - 2h 30m

HypnoBirthing
Saturday LIVE group: April 15/ 22/ 29 & May 7/ 14
Time 10:00-12:30

5 sessions of 2.5hours each, ove
Saturday LIVE group: April 15/ 22/ 29 & May 7/ 14
Time 10:00-12:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
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WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Private Course - 5 sessions of - 2h 30m

HypnoBirthing
A practical, pleasant workshop for a couple in a private setting, offered at home, at another locati
A practical, pleasant workshop for a couple in a private setting, offered at home, at another location, or online

Please send an email so we can find some dates for you to start ❤️

The workshop comes with the following course material:
* shown video’s (theory + breathing exercises) natural and all kind of Births
* Affirmations
* Rainbow meditation
* Many extra’s (birthplan, practice workbook, practice schedule)
* Handout with all information and theory
* Extra after birth
* The course material (the video’s the hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.

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WHAT IS HYPNOBIRTHING
HypnoBirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

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WHEN TO REGISTER
You can already register for the course at 18 weeks. Couples usually come during their pregnancy leave as they find this period easier to let go. This varies per couple. The ‘tools’ that you will learn you will actually be able to apply to anything. So if you still have a lot to do then you can use these tools to cope and deal with these things differently. Are you unsure whether or not you want to participate in this course? Don’t hesitate to contact me via email or through the phone and together, we can determine what works for you.

$580.58

Free intake consult - 30m

HypnoBirthing
Book this free consult to learn more about me and my services and see if we are a good match. I look
Book this free consult to learn more about me and my services and see if we are a good match. I look forward to hearing from you!

Free

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Upgrades

Travel expenses (per kilometre)

Travel expenses are €0.29 per kilometre + parking or costs made by Uber
Counts for private course

Travel expenses are €0.29 per kilometre + parking or costs made by Uber
Counts for private course

$0.30 per booking

Add a Partner - Pregnancy Yoga private session

Include a partner in your private pregnancy yoga session.

Include a partner in your private pregnancy yoga session.

$41.54 per booking

Breathing session 1.5h (Private)

Focus on your breathing and learn breathing techniques during a private 1.5-hour private session. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Focus on your breathing and learn breathing techniques during a private 1.5-hour private session. To

$51.93 per booking

Blije Mama Massage

Enjoy a nice Blije Mama massage. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Enjoy a nice Blije Mama massage. To be booked together with a Hypnobirthing course or a Stralende M

$103.86 per booking

Baby Massage 1.5h

Let your baby enjoy a nice baby massage and learn techniques to give the massage on your own. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Let your baby enjoy a nice baby massage and learn techniques to give the massage on your own. To be

$129.82 per booking

Your Birth Story - including pictures

Your birth story told from my perspective including some pictures. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Your birth story told from my perspective including some pictures. To be booked together with a Hypn

$155.79 per booking

Rebozo Closing Ceremony Postpartum

What opens needs to have a closing. This ceremony goed profound. A gentle, healing and loving way to close off your pregnancy and birth period. A few of hours to completely focus on yourself and to get in touch with your emotions. We recommend to do this about 6 weeks after the birth. Even if after years, you still feel the urge to find closure if you haven’t already done so, this can easily be arranged and should not be a problem. This closing ceremony is taught by two southern-American ladies, two women who have become mothers themselves and have embraced the purpose and value of that task. A must for every mother.

SOME ELEMENTS INCLUDED IN THE CEREMONY
* A Session that will take 3.5/4 hours
* A meeting beforehand
* A massage by two ladies
* Deep relaxation
* Rest
* A drink made from cocoa and potentially fruit
* An herbal bath
* Honouring the birth
* Coming into contact with your female body
* Care and attention for the mother
* The closure head to toe by use of the Rebozo’s
To be done with your partner or the two ladies.

To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

What opens needs to have a closing. This ceremony goed profound. A gentle, healing and loving way to

$259.65 per booking

Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Flexible

> If the asker cancels more than 1 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 1 day(s) before the start of the service, he will be refunded 50 % of the amount paid

Specific Terms & Conditions

• All prices are excluding travel expenses of €0.29 per kilometre + parking or costs made by Uber
• Should you not be able to afford this financially call me, hopefully we can work out a solution together. I believe there is always a way.
• After a free intake interview, you will receive an email with the terms and conditions.

Great news! Some insurance companies cover Hypnobirthing up to €200!

Is this course (or atleast part of it) covered by the insurance company?

Quite a large amount of insurance companies cover (partial) costs of our hypnobirthing course. Most of the time this is through the additional insurance. For example OZF Achmea covers between 50 and 75 depending on the additional package that you have. Another example would be Ohra additional and the Delta Lloyd starting package which both cover 200 for our course. Contact your insurance agent before hand for the right details. Very often the terms of the insurance coverage are very specific and thus it might be a good idea to have your insurance agent advice you during this process. Often the insurance company will need an invoice after the duration of the course in order to process the coverage, therefor it is good to know the details in advance. You can always ask us for an invoice to give to your insurance company.

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