Stralende Mama - HypnoBirthing groepsles in Zuid

Amsterdam, Netherlands

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Introduction

« Every person is born three times, once from the mother, once from the father, and once from itself »
Ronal Jan Heijn

HypnoBirthing is een liefdevolle ,mooie, bewuste manier om even tijd te maken voor elkaar en de zwangerschap. Je werkt samen met je geboortepartner naar de bevalling toe. Maar de stappen in de zwangerschap zijn net zo belangrijk als de dag van de bevalling. Als je van te voren oefent, dan kun je de bevalling omarmen. Je lijf weet beter te ontspannen en herkent de oefeningen die je van te voren met elkaar hebt gedaan. Je krijgt 5 sessies van 2,5 uur per keer en dan 5 keer.

Op één van de locaties waar ik lesgeef, heet ik jullie graag welkom. Wil je liever in een privé zetting de cursus doen, dan kan dit natuurlijk ook. We overleggen dan samen over hoe en waar deze zal plaatsvinden. En of dit, al naar gelang jouw behoefteaqua datum.

Kortom, je komt dan samen met je partner of geboorte partner en geniet van de ontspanning en leerzame oefeningen. Bereid je voor op een mooie, positieve en onvergetelijke ervaring: de geboorte van jullie baby. Tijdens de cursus hypnobirthing leer je veel mentale voorbereidingstechnieken voor een liefdevolle bevalling. Laat je twijfels of zorgen gaan en gebruik de ‘mind-tools’ die ik je aanreik om je sterk, zeker en positief te voelen.

Ook leer je hoe je de pijn kunt verminderen, leer je om je heerlijk te ontspannen tijdens onze hypnobirthing cursus die wordt ondersteund met lesvideo’s, hypnose sessies en het cursusboek. Zelf bepaal je wanneer, waar en hoe. Helemaal naar eigen behoefte en wens. Zo heb je een breed pakket om uit te kiezen om het daarna helemaal eigen te maken.

WELCOME TO STRALENDE MAMA

Are you looking for loving guidance both before and after the birth of your child? In that case, I can be of service!
Please browse through my catalogue of services below to learn more about my offer, including:
• Hypnobirthing
• Doula
• and Pregnancy Yoga

Take a look at My Profile to also learn more about my other services. I hope to hear from you soon!

Additional info

About the practitioner

  • Spoken language(s): Dutch and English
  • Experience in years: 8

Course setting

  • Group course
  • Private course

Service location

  • Online
  • At home
  • At the practice

Catalogue of services

HypnoBirthing Groeples NOV/DEC - 5 sessies van - 2h 30m

HypnoBirthing
Dates of the courses:
Wednesday November 2/ 9/ 16/ 23/ 30
Time: 19:00 - 21:30

5 sessions of 2.5hour
Dates of the courses:
Wednesday November 2/ 9/ 16/ 23/ 30
Time: 19:00 - 21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.

* Location: Verloskundigen Amsterdam Zuid, Churchill-laan 41, Amsterdam

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
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WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

HypnoBirthing Groeples SEP/OCT - 5 sessies van - 2h 30m

HypnoBirthing
5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.

* Location
5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.

* Location
Verloskundigen Amsterdam Zuid
Churchill-laan 41, Amsterdam

September & October
* September 25 & October 2/9/16/23
* Time: 10:30-13:00

The course comes with the following course material:
* Natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birth plan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.

---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$393.63

Free intake consult - 30m

HypnoBirthing
Book this free consult to learn more about me and my services and see if we are a good match. I look
Book this free consult to learn more about me and my services and see if we are a good match. I look forward to hearing from you!

Free

Other services you might also be interested in

Upgrades

Travel expenses (per kilometre)

Travel expenses are €0.29 per kilometre + parking or costs made by Uber
Counts for private course

Travel expenses are €0.29 per kilometre + parking or costs made by Uber
Counts for private course

$0.30 per booking

Add a Partner - Pregnancy Yoga private session

Include a partner in your private pregnancy yoga session.

Include a partner in your private pregnancy yoga session.

$41.54 per booking

Breathing session 1.5h (Private)

Focus on your breathing and learn breathing techniques during a private 1.5-hour private session. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Focus on your breathing and learn breathing techniques during a private 1.5-hour private session. To

$51.93 per booking

Blije Mama Massage

Enjoy a nice Blije Mama massage. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Enjoy a nice Blije Mama massage. To be booked together with a Hypnobirthing course or a Stralende M

$103.86 per booking

Baby Massage 1.5h

Let your baby enjoy a nice baby massage and learn techniques to give the massage on your own. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Let your baby enjoy a nice baby massage and learn techniques to give the massage on your own. To be

$129.82 per booking

Your Birth Story - including pictures

Your birth story told from my perspective including some pictures. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Your birth story told from my perspective including some pictures. To be booked together with a Hypn

$155.79 per booking

Rebozo Closing Ceremony Postpartum

What opens needs to have a closing. This ceremony goed profound. A gentle, healing and loving way to close off your pregnancy and birth period. A few of hours to completely focus on yourself and to get in touch with your emotions. We recommend to do this about 6 weeks after the birth. Even if after years, you still feel the urge to find closure if you haven’t already done so, this can easily be arranged and should not be a problem. This closing ceremony is taught by two southern-American ladies, two women who have become mothers themselves and have embraced the purpose and value of that task. A must for every mother.

SOME ELEMENTS INCLUDED IN THE CEREMONY
* A Session that will take 3.5/4 hours
* A meeting beforehand
* A massage by two ladies
* Deep relaxation
* Rest
* A drink made from cocoa and potentially fruit
* An herbal bath
* Honouring the birth
* Coming into contact with your female body
* Care and attention for the mother
* The closure head to toe by use of the Rebozo’s
To be done with your partner or the two ladies.

To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

What opens needs to have a closing. This ceremony goed profound. A gentle, healing and loving way to

$259.65 per booking

Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Flexible

> If the asker cancels more than 1 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 1 day(s) before the start of the service, he will be refunded 50 % of the amount paid

Specific Terms & Conditions

• All prices are excluding travel expenses of €0.29 per kilometre + parking or costs made by Uber
• Should you not be able to afford this financially call me, hopefully we can work out a solution together. I believe there is always a way.
• After a free intake interview, you will receive an email with the terms and conditions.

Great news! Some insurance companies cover hypnobirthing up to €200!

Is this course (or atleast part of it) covered by the insurance company?

Quite a large amount of insurance companies cover (partial) costs of our hypnobirthing course. Most of the time this is through the additional insurance. For example OZF Achmea covers between 50 and 75 depending on the additional package that you have. Another example would be Ohra additional and the Delta Lloyd starting package which both cover 200 for our course. Contact your insurance agent before hand for the right details. Very often the terms of the insurance coverage are very specific and thus it might be a good idea to have your insurance agent advice you during this process. Often the insurance company will need an invoice after the duration of the course in order to process the coverage, therefor it is good to know the details in advance. You can always ask us for an invoice to give to your insurance company.

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Latest reviews

Average rating:
Narx G.

Un resultado diferente…
Durante mucho tiempo escuché experiencias complicadas al dar a luz, decidí buscar ayuda profesional y encontré a Alejandra, quien me guió en recta final del embarazo, el cual se complicó debido a ser diagnosticada con Colestasis gestacional, me sentía muy tensa, Alejandra me apoyó para controlar mi temor a la inducción a parto, el tener conocimiento y las palabras adecuadas me ayudaron a lograrlo sin complicaciones, en poco tiempo y siempre con la idea en mi mente de que mi cuerpo es capaz de dar a luz en armonía
Gracias Ale!

- $

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