Sacred Mother - HypnoBirthing® in ENG, NL & SPNSH

Amsterdam, Netherlands

Photos & Videos

Introduction

>>> HypnoBirthing® in ENGLISH, DUTCH & SPANISH . Group & Private <<<

HypnoBirthing is a loving, beautiful, conscious way to make time for each other and the pregnancy. You work towards the birth together with your birth partner. But the steps in pregnancy are just as important as the day of delivery. If you practice in advance, you can embrace childbirth. Your body knows how to relax better and recognises the exercises you have done together in advance. You get 5 sessions of 2.5 hours at a time and then 5 times.

I would like to welcome you to one of the locations where I teach. If you prefer to do the course in a private setting, this is of course also possible. We will then discuss together how and where this will take place. And whether this, depending on your need in terms of date.

In short, you come together with your partner or birth partner and enjoy the relaxation and educational exercises. Prepare yourself for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a loving birth. Let go of your doubts or worries and use the mind tools I give you to feel strong, confident and positive.

You will also learn how to reduce the pain, learn to relax during our hypnobirthing course that is supported with teaching videos, hypnosis sessions and the course book. You decide when, where and how. Entirely according to your own needs and wishes. This way you have a wide package to choose from and then make it your own.

* UPCOMING DATES 2024 *

>>> IN AMSTERDAM NORTH <<<
Address: Sacred Mother Centrum, Nieuwendammerkade 26 A1, Amsterdam Noord

> IN HET NEDERLANDS <
. Avond Cursus - Tijd: 19:00: 21:30
Amsterdam N, dinsdag LIVE Ned groep Maart 19/26 & April 2/9/16
Amsterdam N, dinsdag LIVE Ned groep April 16/23/30 & Mei 7/14
Amsterdam N, dinsdag LIVE Ned groep Mei 21/28 & Juni 4/11/18
Amsterdam N, dinsdag LIVE Ned groep Juli 2/9/16/23/30
Amsterdam N, dinsdag LIVE Ned groep september 3/10/17/24 & Oktober 1
Amsterdam N, dinsdag LIVE Ned groep Oktober 8/15/22/29 & November 5
Amsterdam N, dinsdag LIVE Ned groep November 12/19/26 & December 3/10

> IN ENGLISH <
. Time 19:00 – 21:00
Amsterdam N, Friday LIVE Eng group: March 15/22/29 & April 5/12
Amsterdam N, Friday LIVE Eng group: April 19/26/ & May 3/10/17
Amsterdam N, Friday LIVE Eng group: May 24/31 & June 7/14/21
Amsterdam N, Friday LIVE Eng group: June 28 & July 5/12/19/26
Amsterdam N, Friday LIVE Eng group: September 6/13/20/27 & October 4
Amsterdam N, Friday LIVE Eng group: October 11/18/25/ & November 1/8
Amsterdam N, Friday LIVE Eng group: November 15/22/29 & December 6/13

> IN SPANISH <
. Tiempo: 19:00-21:30
Amsterdam Noord - Jueves grupo VIVO Tiempo: Enero 12/19/26 & Feb 2/9
Amsterdam Noord - Jueves grupo VIVO Tiempo: & Feb 16/23 & Mar 1/8/15
Amsterdam Noord - Jueves grupo VIVO Tiempo: & Mar 22/29 & Abril5/12/19

-----------

>>> At the other location in AMSTERDAM SOUTH <<<
Address Midwife Practice Amsterdam South, Churchill-laan 41, Amsterdam

> IN ENGLISH <
. Time: 19:00 -21:30
Amsterdam S, Wednesday LIVE Eng group: March 20/27/ & April 3/10/17
Amsterdam S, Wednesday LIVE Eng group: April 24 & May 1/8/15/22
Amsterdam S, Wednesday LIVE Eng group: May 29 & June 5/12/19/26
---

« Every person is born three times, once from the mother, once from the father, and once from itself »
Ronal Jan Heijn

WELCOME TO STRALENDE MAMA

Are you looking for loving guidance both before and after the birth of your child? In that case, I can be of service!
Please browse through my catalogue of services below to learn more about my offer, including:
• Hypnobirthing
• Pregnancy Doula
• Pregnancy Yoga
• and Postpartum Doula & Massages

Take a look at My Profile to also learn more about my other services. I hope to hear from you soon!

Additional info

About the practitioner

  • Spoken language(s): Dutch, English, Spanish
  • Experience in years: 8

Course setting

  • Group course
  • Private course

Service location

  • Online
  • At home
  • At the practice

Catalogue of services

HypnoBirthing in English - 5 sessions of - 2h 30m

Hypnobirthing
Please choose a date among the following:
Amsterdam...
Please choose a date among the following:
Amsterdam N, Friday LIVE English group: Sep 8/15/22/29 & Oct 6 Time 19:00 - 21:00
Amsterdam N, Friday LIVE English group: Oct 6/13/20/27/ & Nov 3 Time 19:00 - 21:00
Amsterdam N, Friday LIVE English group: Nov 10/17/24/ & Dec 1/8 Time 19:00 - 21:00

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in English.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$428.59

HypnoBirthing in het Nederlands - 5 sessies van - 2h 30m

Hypnobirthing
Please choose a date among the following:
Amsterdam...
Please choose a date among the following:
Amsterdam Noord - Zondag LIVE Ned groep Juli 2/9/16/23/30 Tijd: 10:30-13:00
Amsterdam Noord - Zaterdag LIVE Ned groep September 9/16/23/ 30 & 8 Okt Tijd: 10:30-13:00
Amsterdam Noord - Zondag LIVE Ned groep Oktober 15/22/29 & Nov 5/12
Amsterdam Noord - Zondag LIVE Ned groep November 19/26/ & Dec 3/10
Amsterdam Noord - Dinsdag Ned groep: Aug 29/7/ & Sep 5/12/19/26 Tijd: 19:00 - 21:30
Amsterdam Noord - Dinsdag Ned groep: Okt 3/10/17/24/31 Tijd: 19:00: 21:30
Amsterdam Noord - Dinsdag Ned groep: Nov 7/14/21/28/Dec 4 Tijd: 19:00: 21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Dutch.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$428.59

HypnoBirthing in Espanol - 5 sesiones de - 2h 30m

Hypnobirthing
Please choose a date among the following:
Amsterdam...
Please choose a date among the following:
Amsterdam Noord - Jueves grupo VIVO Septiembre 7/14/21/28 & Octubre 5 Tiempo:19:00-21:30

5 sessions of 2.5hours each, over 5 consecutive weeks.
This course is offered in Spanish.
Min. 3 couples - Max. 6 couples

* Location: Stralende Mama Centrum, Nieuwendammerkade 26, Amsterdam Noord

The course comes with the following course material:
* natural birth video’s (theory + breathing exercises)
* A digital course textbook hand out
* Hardcover HypnoBirthing book
* Many extra’s (birthplan, practice workbook, practice schedule)
* Affirmations online with link
* Extra support after birth
* Rainbow meditation
* The course material (the video’s the Hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.
---

WHAT IS HYPNOBIRTHING
Hypnobirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

$428.59

Private Course - 5 sessions of - 2h 30m

Hypnobirthing
A practical, pleasant workshop for a couple in a private setting, offered at home, at another location,...
A practical, pleasant workshop for a couple in a private setting, offered at home, at another location, or online

Please send an email so we can find some dates for you to start ❤️

The workshop comes with the following course material:
* shown video’s (theory + breathing exercises) natural and all kind of Births
* Affirmations
* Rainbow meditation
* Many extra’s (birthplan, practice workbook, practice schedule)
* Handout with all information and theory
* Extra after birth
* The course material (the video’s the hypnobirthing book and the hypnosis sessions are available online and available to digitally download.
* You can study, read and watch the material to your own satisfaction.

---

WHAT IS HYPNOBIRTHING
HypnoBirthing is a loving, beautiful & conscious way of making time for each other and for your pregnancy. Together you work towards the labour of your child. The steps during your pregnancy are equally as important as the day of the labour itself. If you practice beforehand, you will be able to embrace the labour with both arms. Your body will know to relax and will recognize the exercises you have practised together. I would like to welcome you to one of the locations where I teach. If you prefer a privet setting for the course, then this is of course also a possibility. Together we will determine how and where the course will take place and whether you prefer it to run a course of two, or three days total.

In short, together with your partner you will come and enjoy the relaxing and educational exercises. Prepare for a beautiful, positive and unforgettable experience: the birth of your baby. During the hypnobirthing course you will learn many mental preparation techniques for a gentle and loving labour. Let go of any doubts and worries and learn to use the ‘mind tools’ that I will give you in order to feel strong, secure and positive.

You will also learn how to decrease the experience of pain. Learn to relax wonderfully during our hypnobirthing course that is supported with teaching video’s, hypnosis sessions and the course textbook. You decide when, where and how. Entirely according to your needs and wishes. This offers you a wide range of options to choose from and make it entirely your own.

---

WHEN TO REGISTER
You can already register for the course at 18 weeks. Couples usually come during their pregnancy leave as they find this period easier to let go. This varies per couple. The ‘tools’ that you will learn you will actually be able to apply to anything. So if you still have a lot to do then you can use these tools to cope and deal with these things differently. Are you unsure whether or not you want to participate in this course? Don’t hesitate to contact me via email or through the phone and together, we can determine what works for you.

$691.59

Free intake consult - 30m

Hypnobirthing
Book this free consult to learn more about me and my services and see if we are a good match. I look...
Book this free consult to learn more about me and my services and see if we are a good match. I look forward to hearing from you!

Free

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Upgrades

Travel expenses (per kilometre)

Travel expenses are €0.29 per km + parking
Counts for private course

Travel expenses are €0.29 per km + parking
Counts...

$0.31 per booking

Add a Partner - Pregnancy Yoga private session

Include a partner in your private pregnancy yoga session.

Include a partner in your private pregnancy yoga session.

$43.29 per booking

Breathing session 1.5h (Private)

Focus on your breathing and learn breathing techniques during a private 1.5-hour private session. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Focus on your breathing and learn breathing techniques during a private 1.5-hour private session. To...

$54.12 per booking

Blije Mama Massage

Enjoy a nice Blije Mama massage. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Enjoy a nice Blije Mama massage. To be booked together with a Hypnobirthing course or a Stralende Mama...

$162.34 per booking

Baby Massage 1.5h

Let your baby enjoy a nice baby massage and learn techniques to give the massage on your own. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Let your baby enjoy a nice baby massage and learn techniques to give the massage on your own. To be...

$135.29 per booking

Your Birth Story - including pictures

Your birth story told from my perspective including some pictures. To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

Your birth story told from my perspective including some pictures. To be booked together with a Hypnobirthing...

$162.34 per booking

Rebozo Closing Ceremony Postpartum

What opens needs to have a closing. This ceremony goed profound. A gentle, healing and loving way to close off your pregnancy and birth period. A few of hours to completely focus on yourself and to get in touch with your emotions. We recommend to do this about 6 weeks after the birth. Even if after years, you still feel the urge to find closure if you haven’t already done so, this can easily be arranged and should not be a problem. This closing ceremony is taught by two southern-American ladies, two women who have become mothers themselves and have embraced the purpose and value of that task. A must for every mother.

SOME ELEMENTS INCLUDED IN THE CEREMONY
* A Session that will take 3.5/4 hours
* A meeting beforehand
* A massage by two ladies
* Deep relaxation
* Rest
* A drink made from cocoa and potentially fruit
* An herbal bath
* Honouring the birth
* Coming into contact with your female body
* Care and attention for the mother
* The closure head to toe by use of the Rebozo’s
To be done with your partner or the two ladies.

To be booked together with a Hypnobirthing course or a Stralende Mama Doula package.

What opens needs to have a closing. This ceremony goed profound. A gentle, healing and loving way to...

$378.80 per booking

Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Flexible

> If the asker cancels more than 2 day(s) 0 hour(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) 0 hour(s) before the start of the service, he will be refunded 50 % of the amount paid

Specific Terms & Conditions

• All prices are excluding travel expenses of €0.29 per kilometre + parking or costs made by Uber
• Should you not be able to afford this financially call me, hopefully we can work out a solution together. I believe there is always a way.
• After a free intake interview, you will receive an email with the terms and conditions.

Great news! Some insurance companies cover Hypnobirthing up to €200!

Is this course (or atleast part of it) covered by the insurance company?

Quite a large amount of insurance companies cover (partial) costs of our hypnobirthing course. Most of the time this is through the additional insurance. For example OZF Achmea covers between 50 and 75 depending on the additional package that you have. Another example would be Ohra additional and the Delta Lloyd starting package which both cover 200 for our course. Contact your insurance agent before hand for the right details. Very often the terms of the insurance coverage are very specific and thus it might be a good idea to have your insurance agent advice you during this process. Often the insurance company will need an invoice after the duration of the course in order to process the coverage, therefor it is good to know the details in advance. You can always ask us for an invoice to give to your insurance company.

More about...

Location

Calendar of availabilities

Latest reviews

Average rating:
Re en Les X.

Wij hebben een privécursus hypnobirthing gevolgd bij Alejandra van Stralende Mama. Wat een geweldige start van onze hypnobirthing journey! Vanaf dag één klikte het direct met Alejandra. Haar positieve energie was aanstekelijk en haar professionaliteit en ervaring waren meteen duidelijk. Alejandra doet haar werk met passie en vanuit het hart, waardoor we ons vanaf het begin op ons gemak voelden. Ze is echt meer dan alleen een hypnobirthing coach.

Mijn partner zag, ondanks zijn open instelling, in eerste instantie niet de toegevoegde waarde van een hypnobirthing cursus. Na de eerste les was hij echter helemaal van mening veranderd. Alejandra had hem namelijk bewust gemaakt van de impact van zijn aanwezigheid en vooral zijn rol tijdens de zwangerschap en de geboorte. Daarnaast zag hij door Alejandra in hoe mooi een geboorteproces kan zijn als je het vanuit de oerkracht bekijkt en deze ook gebruikt.

Onze privécursus was heel fijn georganiseerd. De lessen vloeiden soepel in elkaar over en de informatie was duidelijk en gemakkelijk te begrijpen. Ondanks dat Alejandra een planning voor ons had uitgestippeld, creëerde ze voldoende ruimte voor onze persoonlijke behoeften binnen de cursus.

Tijdens de cursus hebben we meerdere technieken geoefend en naar verschillende geboortes gekeken. Dat vonden wij heel fijn. Deze technieken, waaronder ademhaling en visualisatie, waren ongelooflijk waardevol tijdens mijn zwangerschap en vooral tijdens de geboorte. Alejandra hielp ons mede dankzij de filmpjes en opdrachten om onze angsten en spanning om te zetten in zelfvertrouwen en positiviteit. Daarnaast benadrukte ze dat we konden vertrouwen op onze innerlijke oerkracht en de natuurlijke geboorteprocessen. Door het bovenstaande keken we na elke les weer uit naar de volgende les en keken we na de laatste les vol vertrouwen en met plezier uit naar het geboorteproces met elkaar.

We hebben een prachtig geboorteproces gehad, waarbij ik mijn oerkracht heb kunnen inzetten. Ik had alle vertrouwen in mijn lichaam en bij elke wee herinnerde ik mezelf dat elke wee me dichter bij mijn kindje bracht, zoals Alejandra mij dat had meegegeven. Doordat mijn partner bewust was geworden van zijn rol tijdens de zwangerschap en de geboorte, kon ik naar binnen keren en op mijn lichaam focussen. Ik was helemaal zen.
Al met al heeft de hypnobirthing cursus zoveel impact gehad waardoor we bijna het gevoel kregen dat Alejandra bij ons was tijdens het geboorteproces.

Ik zou deze cursus van Alejandra zonder twijfel aanbevelen aan elke zwangere vrouw die wilt leren hoe je vol zelfvertrouwen en in rust de leiding kan nemen over je lichaam tijdens jouw geboorteproces. Het heeft ons geholpen onze angsten te overwinnen en ongeacht de situatie te vertrouwen op je lichaam. Daar zijn we ongelooflijk dankbaar voor. We willen je nogmaals bedanken lieve Alejandra!

Liefs,
Re en Les

- $

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