Nourish & Flourish • Nutritional Therapy

The Hague, Netherlands

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Description

Nutritional Therapy is a holistic approach which helps to identify the root cause of many imbalances including –
• Digestive problems (bloating, constipation, IBS, IBD, food intolerance)
• Hormonal Imbalances/Women’s Health (infertility, PMS, PCOS, Endometriosis, Menopause, thrush)
• Skin Conditions (acne, eczema, psoriasis, rosacea)
• Mental Health & General wellbeing (low mood, anxiety, fatigue, poor concentration)
• Autoimmune Disease (Chronic fatigue/inflammation, Fibromyalgia, Rheumatoid arthritis)

Nutritional Therapy considers the interconnecting systems of the body and our unique biochemical make-up which directly influences our ability to absorb nutrients.

How I can help:
• One-to-one consultations
• Online consultations
• Personal shopping advisor
• Cooking workshops
• Meal planning
Choosing natural, fresh wholefoods sets the foundations for robust and abundant health!

Further Education
My continuous training within the field of functional medicine and its approaches towards infertility, helps me to understand the mechanisms involved in infertility.
Possible anatomical blockages such as:
• pelvic adhesions
• endometriosis
• metabolic disorders and
• Erectile dysfunction
• DNA Fragmentation
Could prevent implantation of a healthy embryo and could be a contributing factor towards miscarriage. Having gained this insightful perspective through the numerous courses I have undertaken; I can work alongside your medical team and help you to prepare your body for IVF/ICSI treatments. I will educate you about your reproductive system and help you to understand the nutritional value of the foods necessary to stimulate energy within your reproductive cells.

Courses I have completed in 2020 to present date.

Infertility, Prenatal Care & Maternal Health - delivered by the world-renowned functional medicine provider, Dr Kharrazian.
The reproductive microbiome and it's effect on fertility – Invivo Clinical, Naturopathic Dr. Leah Hechtman.
Female Ecology Mastercourse -Invivo Clinical, Naturopathic Dr. Moira Bradfield. Intimate Ecology
Fertility Academy 2021 -22, Angela Heap, UK leading fertility Nutritionist - A mentoring programme to teach professionals a deeper functional approach to fertility.

Book a 20-min free discovery to learn more and see how I can help you!

Additional info

About me/us

  • Spoken language(s): English
  • Experience in years: 7
  • Do I offer a free intake consult: Yes
  • Duration of the free consult in minutes: 20

Type(s) of consultation

  • Office consult
  • Home consult
  • Online consult
  • Group session

Catalogue of services

20-minute discovery call for Fertility Nutrition - 20m

Preconception support
Would you like the opportunity to quickly discuss any questions you may have regarding the services
Would you like the opportunity to quickly discuss any questions you may have regarding the services provided and find out if Nutritional Therapy is something for you? Feel free to book this discovery call so we can have a chat. I look forward to hearing from you.

Free

20-minute discovery call for Nutritional Therapy - 20m

Family Nutrition
Would you like the opportunity to quickly discuss any questions you may have regarding the services
Would you like the opportunity to quickly discuss any questions you may have regarding the services provided and find out if Nutritional Therapy is something for you? Feel free to book this discovery call so we can have a chat. I look forward to hearing from you.

Free

Pre-conception consultation - 1h 30m

Pregnancy Nutrition
Before arriving for this initial appointment, I would request that you complete an in-depth question
Before arriving for this initial appointment, I would request that you complete an in-depth questionnaire and food diary to help me with the nutritional research related to your symptoms.
During your appointment, we will discuss your health history, family and genetic issues that may be having an impact to your present health

Together, we will devise a plan that is realistic and achievable within your lifestyle. The focus from this session will be to empower you to make better food choices in support of your health goals. Consideration will given to your taste preference and cooking skills. (Additional cooking skills are also available for those who do not feel confident in the kitchen)
Food recommendations, recipes and visual aids will be given to help encourage and educate you about nutritional actions taking place within the body.

Supplementation may be advised to support initial changes and advise about further testing may be given to provide an even deeper understanding of certain imbalances e.g. allergy/intolerance, hormonal, digestive and thyroid/Vitamin D.

$158.49

3 month Fertility package - 6h 30m

Pregnancy Nutrition
Carrying on from your initial appointment, we will continue to meet to support your new nutrition an
Carrying on from your initial appointment, we will continue to meet to support your new nutrition and lifestyle changes to support your optimal health and to provide a nurturing space for a new embryo to thrive and grow. Included in this package you will receive -

1 x Initial 90min appointment
2x 1 hr follow up sessions
2 x 30mins catch up calls to help keep you on track and to answer any urgent questions
2 x 7 day meal plans
Resources and literature to help educate you further about your body systems and how to manage mindful eating will be given
Encouragement will also be given to consider exercise activities, especially within nature to help the body relax and breath better!
15% off high quality, well researched Supplements
Function Testing assessments - prices excluded from this plan.

Any tests results will be interpreted at this time and nutrition and lifestyle plan will continuously adapt as the clients health status improves.

$686.79

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Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Flexible

> If the asker cancels more than 1 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 1 day(s) before the start of the service, he will be refunded 50 % of the amount paid

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