HypnoBirthing Private Course: 12.5 h in 5 sessions - 2h 30m
The Hypnobirthing program is a birth preparation course. It will empower you to reconnect with your...
The Hypnobirthing program is a birth preparation course. It will empower you to reconnect with your natural ability to birth, for a more comfortable, calm & positive birth.
You don’t need to go through birth feeling frightened, controlled and anxious. Birth should not be that way. Let me support you to feel amazing in birth, no matter how your birth plays out.
The tools and information provided to you through the Hypnobirthing program are useful for all kinds of births, regardless of context and preferences.
The course consists of 5 weekly sessions that tailor made for your needs and wishes - for approximal 2,5 h each.
What you will learn:
- How to prepare your body, mind and heart.
- Education to support you through pregnancy, labour, birth and postpartum
- Positions for labour and birth
- Nederland's protocols and pain relief.
- Special breathing techniques for labour and birth
- Different relaxation techniques
- The partner role
The benefits of Hypnobirthing:
- Eliminates the Fear-Tension-Pain Syndrome
- Less need for medical interventions
- Less fatigue during labour and birth
- Less risk of pelvic floor damage by using breathing techniques rather than pushing
- The birthing companion plays an integral part
- Babies are happier, calmer and better adjusted
- And more...
Your investment: 440 EUR (incl. VAT) per couple
- 12,5 h at your home or online
- The book: HypnoBirthing - The Mongan Method
- HypnoBirthing relaxation audio tracks
- Course handouts and materials
You can start when you feel you ready but my recommendation is between 20-35 weeks.
Note: Many insurance companies will reimburse some of the cost. Please contact your provider to see what applies to you.
Contact me to register.