Matri Ayurveda - Pregnancy Yoga

Amsterdam, Netherlands

Description

Ayurveda is a holistic health care system that gives us the wisdom to ride the ever changing waves of life successfully. It evolved in India thousands of years ago yet is still as relevant in our lives today. The ultimate goal of Ayurveda is to create harmony between the body, mind and spirit. Ayurveda views every individual as a unique expression of nature and everyone has a different path towards health and happiness. Through the understanding of our individual needs we nurture and cultivate health and beauty from within to experience the healing effects of Ayurveda.

Matri is Ayurveda for motherhood.

Motherhood takes so many shapes and forms in this universe, and all of them are sacred. Ayurveda has a tradition thousands of years old for preparing the body for pregnancy, supporting the pregnant woman, and nurturing her recovery after birth.

No matter where you are in your journey of motherhood, we will work together to bring you more comfort, ease, and joy.

Check out my profile to discover the whole range of services I offer (yoga, nutrition, postpartum care)!

Additional info

About me

  • Spoken language(s): English
  • Experience in years: 1
  • Do I offer a free intake consult: Yes
  • Duration of the free consult in minutes: 30
  • Book the FREE consult online

Type(s) of consultation

  • Office consult
  • Home consult
  • Video call
  • Group session

Catalogue of services (click on + to view details)

Pregnancy Yoga - 1h

Pregnancy Yoga & Qigong
Pregnancy yoga gives you a chance to replenish and connect with yourself and your baby. We will use...
Pregnancy yoga gives you a chance to replenish and connect with yourself and your baby. We will use meditation, yoga postures and breathing exercises to bring conscious awareness to the rhythmic changes at work in the physical body, building strength and endurance to prepare for childbirth while you also connect with yourself emotionally, acknowledging the transformation that is taking place. Pregnancy yoga is not about giving you a blueprint to give birth the ‘yoga way’ it’s about giving you the capacity to trust that your breath and your body will enable you to meet with an open heart whatever birth experiences you encounter.

Working one on one I will give you personal guidance in your yoga, meditation or breathwork practice.

€65

Free introduction call - 30m

Pregnancy Yoga & Qigong
Let's have a call so we can learn more about each other and discuss how I can support you. I look fo...
Let's have a call so we can learn more about each other and discuss how I can support you. I look forward to hearing from you!

Free

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Booking policies

Cancellation policy: Flexible

> If the asker cancels more than 2 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) before the start of the service, he will be refunded 50 % of the amount paid

About the provider (Full contact details available after booking)

Location

Calendar of availabilities

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Booked services