Marrit Vos - Prenatal, Birth & Postpartum Doula

Amsterdam, Netherlands

Photos & Videos

Introduction

As a doula, I offer my help to prepare and guide new parents and their birthing companions. Each parent deserves to be informed and to be supported regardless of the way in which the new baby arrives.

My doula services are holistic – integrating all layers of existence - and inclusive. This means, the support will meet needs on different levels (practical, physical, emotional). A pregnant person, his/her birthing partner or a newborn parent might wish for different help on different moments.


Your preferences and needs are the starting point of my services and I treat them with confidentiality and respect.


My doula services will always depend on your wishes and situation.

My guiding principles:
– providing you with an atmosphere of trust, rest and support

– natural remedies for common ailments

– home cooked, highly nutritious food or recipe ideas

– rituals and belly binding

– guided meditations and breathing exercises

– practical and holistic support at your home


My services as your doula can be, depending on your wishes:
- sessions to talk through your birth preferences and create a birth plan
- a session to speak about a certain topic that comes up during pregnancy
- a session to prepare yourself for your postpartum period
- guided meditations, pranayama breathing exercises and pregnancy yoga
- full support during labour
- a session to integrate your birthing experience and find answers to postpartum questions
- analogue birth and postpartum pictures
- breastfeeding support
- practical postpartum support
- freshly made food postpartum
- placenta services

• Don't hesitate to contact me if you think you can benefit from my services, no matter where you live. I am sure we will find a way for you to get the support you are wishing for. It is important that you feel safe and comfortable. I offer one meeting session for free, so we can see if we´re a match. If not, I might be able to recommend you to another doula I know that might be a better fit based on your wishes.

Additional info

About the practitioner

  • Spoken language(s): English, Dutch, German
  • Experience in years: 1

Service location

  • Online
  • At home
  • At the practice

Catalogue of services

Doula: prenatal, birth and postpartum package - 23h 59m

Doulas
As a birth doula, I will:

1. guide you prenatally preparing for birth.
This takes form on different
As a birth doula, I will:

1. guide you prenatally preparing for birth.
This takes form on different levels with a focus on providing you information to make decisions for yourself and helping to get physically and emotionally ready to birth your child.

2. be present at birth from the moment you wish me to be there.
We have talked through birth ahead, to create a setting where you can feel safe. I will hold space to maintain this safe space, and assist to offer comfort and relaxation - the best recipe to smoothen your birthing experience. I am also here to help the birthing partner to help you, and to manage practical things in the birthing space. I will help to remind caregivers of your wishes, if needed, so you can relax more. I will help in communication if wished for. I cannot make decisions for you.

3. offer postpartum support.
For a smooth transition with your baby arriving, I will offer postpartum help. This can be practical help for you or your family or other children, help in the household (with a focus on nutrition) and emotional support for all family members to integrate the big change while recovering from birth. I offer breastfeeding support and can help you to find caregivers and specialists if needed.


The Doula Package consists of
*3 prenatal meetings of 1,5 hour to create your Birth Plan, Postpartum Plan and prepare for your birth peacefully
- Envision your birth. What are your wishes? Which fears might come up? How can we work on a safe space? Which information do you need?
- Going through your comfort measures for birth & Envision your Postpartum
- Check-in, Peaceful birth preparation & Relaxation session for the mother (gentle pregnancy massage with guided meditation)
*Availability to answer questions that might arise by phone until 6 weeks after birth
*Full support during birth from the moment you wish me to come
*2 Postpartum visits of 1,5 hour to support you with what is needed in that moment

All pricing is excluding parking costs and traveling costs if more than 20 minutes driving from Haarlem.

$865.98

Free introductory call - 45m

Doulas
Book this call to learn more about my services and how I can help you!
Book this call to learn more about my services and how I can help you!

Free

Other services you might also be interested in

Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Strict

> If the asker cancels more than 1 day(s) before the start of the service, he will be refunded 50 % of the amount paid
> If the asker cancels less than 1 day(s) before the start of the service, he will be refunded 0 % of the amount paid

More about...

Location

Calendar of availabilities

- $

There are no more availabilities

Booked services