Kasia Pokrop - HypnoBirthing course

Amsterdam, Netherlands

Description

I'm Kasia, a mom of Lily and Miko, who decided to change her life upside down after the best thing that ever happened to me: birth of my daughter Lily.

I was shocked how ok Lily's labor was despite what you see out there on TV or hear from your friends. Then I got devastated how it changed my everyday everything, and I mean EVERYTHING.. after which I decided to do what my dad always told me to do: figure it out. I stepped on my mat, and continued breathing, moving, exploring, and hey - having fun!

​It turns out you can! You can have a beautiful birth, feeling like a super woman afterwards, then love your partner more than you did ever before, and fall in love every day after in what you two created together: a little human. More! You can go and create another one! So we did, his name is Miko.

​Miko is everything that his sister wasn't: he doesn't sleep, wants to eat my food, your food, everybody's food, he climbs the stairs before walking, puts his fingers in electricity sockets, loves falling with his head backward, downward, really any direction, and he is the cutest, sweetest, little cuddly thing ever.. Which saves him really.. and which also proves his sister was a unicorn baby to us..

So here I am, sharing what proved to help me and my students with anyone that is up for a fun ride into parenting life based on yoga, HypnoBirthing and just being a mom..

If you are about to extend your life by getting a little human into equation and you would like someone to support you towards a beautiful birth and easy entry into parenthood, with lots of experience, positive energy and simply fun - I would love to be this person!

❤️

Additional info

About me

  • Spoken language(s): English, Polish
  • Experience in years: 4
  • Do I offer a free intake consult: Yes
  • Duration of the free consult in minutes: 45
  • Book the FREE consult online

Type(s) of consultation

  • Office consult
  • Home consult
  • Video call
  • Group session

Catalogue of services (click on + to view details)

HypnoBirthing Group Course - 5 sessions of - 2h 30m

HypnoBirthing
Prepare yourself for birth with HypnoBirthing, for a more calm, comfortable and empowering birth!...
Prepare yourself for birth with HypnoBirthing, for a more calm, comfortable and empowering birth!

This holistic birth preparation course will support you throughout your pregnancy and prepare you for labor and the early weeks after.

The course consists of 5 weekly sessions, covering the TOPICS of:
- Deep relaxation
- Special breathing techniques for labor
- Self-hypnosis
- Massage techniques
- Visualizations
- Affirmations
- Education that supports you throughout the whole pregnancy and are there to use during labor and birth

ADDITIONALLY Kasia will share with you:
- Poses to relieve sensations during labor
- Poses to relieve common pregnancy pains
- The Labor Circuit
- Positions for birthing
- Partner Practices to support you during labor and birth
- The classes also offer the opportunity to prepare an individualized birth plan with Kasia in preparation for birth

The BENEFITS of Hypnobirthing:
- Eliminates the Fear-Tension-Pain -
- Syndrome before, during and after birthing
- Reduces, often eliminates, the need for chemical anesthesia, episiotomy and other interventions
- Lessens fatigue during labor
- Reduces risk of pelvic floor damage by using breathing techniques rather than pushing
- The birthing companion is an integral part of the birthing, not an onlooker
- Babies are better adjusted and happier, resulting in better eating and sleeping routines
- And more..

Investment of 395 euro per couple includes:
- Around 12-12½ hour of tuition in 5 HypnoBirthing sessions for mum and birth companion in a small group
- HypnoBirthing relaxation audio tracks
- Marie Mongan book, HB Institute handouts & materials for the course
- Birth preferences tailored to individual needs
- Access to weekly deep relaxation sessions based on HypnoBirthing
- Contact with Kasia via email/telephone for the duration of the course, but also before and after for any questions

PRICING:
€395,- (incl. VAT)

NOTE:
- Please check with your health insurance about their policy with respect to birth preparation courses. Kasia is registered with Hypnobirthing Vereniging BE & NL, recognized by insurance providers who reimburse Hypnobirthing courses.
- Course price is set per couple, incl. VAT.
- If you cannot make a session, we can arrange a make-up session either at your home or my home address, for an additional fee of EUR 80 (inc. VAT), so you don't miss a session. There may be also an opportunity to join another course series if there is space available on a particular session you missed.

TESTIMONIALS:
"Hypnobirthing was more than a childbirth course, it was a life improvement course, because it made us also realize how to deal with anxiety, fear and stress."
Fernanda, December 2020, Amsterdam

“Kasia went above and beyond to help me turn my baby from breech to head down, and despite the challenges brought by the COVID, she managed to run the class through Zoom and make us feel included as part of the group and comfortable. Thank you Kasia!”
Anne, May 2020, Amsterdam

"It was a beautiful birth, a beautiful process and I cannot thank Kasia enough for guiding me and giving me the tools to do what I did, for her warmth and care."
Aby, March 2020, Amsterdam

€395

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Booking policies

Cancellation policy: Flexible

> If the asker cancels more than 2 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) before the start of the service, he will be refunded 50 % of the amount paid

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