Description
Why might you need a sleep consultant
* Does your child wake frequently during the night?
* Are naps short or inconsistent?
* Is bedtime a battle?
* Does your little one wake too early?
* Are you pregnant or a new Mama and would like to learn all about your new baby’s sleep?
If you answered yes to any of the above, I would love to help you!
I am Joanne, a certified sleep consultant. Having completed extensive training I use a gentle approach to help your little one to learn better sleep habits.
I really am passionate about helping families get the sleep they really need.
My Approach to Sleep training:
When parents entrust me as their child’s “sleep guide,” they are placing a great deal of trust in me, and I want to let you know that I take this responsibility very seriously.
While most books and programs dealing with child sleep issues take philosophical stands (based largely around the issue of “crying it out”), I believe that your child can learn better sleep habits by using gentler methods. The method I use places so much emphasis on accommodating different parenting styles. The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for your child.
My approach to improving your child’s sleep is pretty simple:
* I’ll give you honest information about WHY sleep is so important for your child’s well-being. (This will give you all the motivation you need to make changes to your child’s sleep habits.)
* I’ll lay out an easy-to-follow customised sleep plan for your child and have a consultation to talk you through this and the strategies we will be using.
* In my opinion the most valuable part of my package - follow up support. I offer daily messaging support and we will have several follow up calls during our time working together.
If you would like to talk to me about sleep coaching please contact me via the platform for a FREE 15 minute call. In this call you can tell me about your situation and I can also explain more about the process of working with me.
Additional info
About me
- Spoken language(s): English
- Experience in years: 1
- Do I offer a free intake consult: Yes
- Duration of the free consult in minutes: 15
- Book the FREE consult online
Type(s) of consultation
- Office consult
- Home consult
- Video call
- Group session
Expectant Mothers & Babies up to 3 months old - 1h
- +* 30 minute phone/video call. We will discuss these strategies and talk about how to set up an appropriate routine for your newborn.
* Documented summary of our discussion. Detailed notes of our discussion including a summary of the guidance to support your specific situation.
* An idealised schedule to support good habits for your baby’s sleep.
* One 20 minute follow up phone call (taken within the first 3 months of your baby's life).
€99
Ask me Anything call - 30m
- +€50
Free introduction session - 15m
- +Free
Newborn package (0-3 months) - 5h
- +* Preliminary evaluation.
* 60 minute consultation (in person, phone or video call). We will discuss sleep advice, including routines and basic sleep requirements.
*Detailed, fully customised sleep plan. We will discuss this in detail during our consultation.
*Two weeks of follow up support. This includes 3 x 15 minute scheduled follow-up telephone calls and daily text/email support.
*Goodbye package. When we have finished our time together I will send you some sleep tips that I believe could be helpful for any future challenges (travel, daylight savings time, sickness).
€245
Baby package (4-18 months) - 7h
- +From 6 months of age most healthy babies are capable of sleeping through the night. However some babies need help with this skill. Using gentle methods I can help your little one to fall asleep independently, sleep through the night and have long and consistent naps.
* Preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you will fill out prior to our consultation.
* 90 minute consultation (in person, phone or video call). We will address the issues that you are experiencing and discuss strategies and troubleshoot possible problems. You will learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
* A detailed, fully customized sleep plan. We will discuss this in detail during our consultation.
* Online sleep logs. To help us track progress and pick up on any issues.
* Two weeks of follow up support. This includes 4 x 15 minute scheduled follow-up telephone calls and daily text/email support.
* Goodbye package. When we have finished our time together I will send you some sleep tips that I believe could be helpful for any future challenges (travel, daylight savings time, sickness).
€345
Toddler/Young Child package (18 months – 7 years) - 8h
- +Toddlers need structure and routine. Using gentle and supportive methods I can help your toddler/young child get the restorative sleep that they need to help them grow and develop.
* Preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you will fill out prior to our consultation.
* 90 minute consultation (in person, phone or video call). We will address the issues you are experiencing and discuss strategies and troubleshoot possible problems. You will learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
* A detailed, fully customized sleep plan. We will discuss this in detail during our consultation.
* Online sleep logs. To help us track progress and pick up on any issues.
* Three weeks of follow up support. This includes 5 x 15 minute scheduled follow-up telephone calls and daily text/email support.
* Goodbye package. When we have finished our time together I will send you some sleep tips that I believe could be helpful in the future (travel, daylight savings time, sickness).
€425
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Booking policies
Cancellation policy: Flexible
> If the asker cancels more than 2 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) before the start of the service, he will be refunded 50 % of the amount paid
About the provider (Full contact details available after booking)
Joanne Lozman Sleep Consulting
Amsterdam, Netherlands
My profile
About Me
I am Joanne, a certified Sleep Sense™ consultant. Dana Obleman, the creator of The Sleep Sense™ Program personally trained me in her methods, which have been used worldwide by more than 100,000 families to solve their children’s sleep problems. Having completed the extensive training from Sleep Sense I use a gentle approach to help your little one learn better sleep habits.
History
My previous career was as a secondary school teacher in the UK but I left my position when I had my son and my family moved to Amsterdam. I also have experience working with children in a daycare setting and children with special educational needs.
Our family’s own sleep challenges
Our son never slept well (or very much) as a baby and I just thought that was normal for a baby and presumed he would eventually ‘grow out of it’. I read every book I could find on the subject of baby sleep and spent countless hours researching on the internet. All I found was conflicting information and none of it helped, I just felt more and more confused about what I should actually be doing. When he was almost 2 it still hadn’t got any better. I was unhappy, exhausted and not the Mum I wanted to be. IT was then that I decided then that I needed to take more action for it to change.
The Sleep Sense Advantage
I hired a Sleep Sense™ consultant and she helped us quickly by providing us with a sleep plan and the tools we needed to help our son to gain independent sleep skills. It made such a difference working with someone that knew our situation and could tailor her support based on what we were comfortable with. My only regret was not doing it sooner, I really wish I had not left it so long.
Then once it was time for me to go back to work I looked into the Sleep Sense™ certification programme. As I have been that sleep deprived parent, I really want to help others by sharing my passion, experience and knowledge of children’s development and learning.
Sleep training my son changed our family’s life, I would love to have the opportunity to do the same for yours. I would also be happy to discuss your personal challenges and needs with a free 15 min personal evaluation and you can also explore the benefits of the different packages I offer for different ages.
I really am passionate about helping families get the sleep they really need.
Location
Calendar of availabilities
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