The initial four sessions of INNATE's Preparing for the Fourth Trimester Course take place during the prenatal period. During these sessions, participants receive information and education on postpartum physiology and psychology. Additionally, each family is guided in creating a personalized postpartum plan tailored to their specific needs.
The fifth and concluding class of INNATE's Preparing for the Fourth Trimester Course occurs in the postpartum phase. Families, who attended the first four sessions together, reconvene once everyone has reached a minimum of six weeks postpartum. The primary purpose of this concluding class is to offer a platform for mothers and fathers to be acknowledged and celebrated by the community.
In this community gathering, our intention is to collectively:
-Understand the 5 Essentials of postpartum healing.
-Create and fortify our support networks.
-Develop a postpartum plan that meets the unique needs of each family.
Additionally, i am including one session of craniosacral therapy in the postpartum period to facilitate one more layer of support to mothers just right after birth, in the first 3 to 7 days postpartum.
In this way, we bring honor and a layer of completion to our rites of passage into Motherhood and Fatherhood.
Price per couple.
Extra 62€ for extra support person
> If the asker cancels more than 3 day(s) 0 hour(s) before the start of the service, he will be refunded 50 % of the amount paid
> If the asker cancels less than 3 day(s) 0 hour(s) before the start of the service, he will be refunded 0 % of the amount paid
I took a postpartum preparation course with Catarina and I highly recommend it! Some family members were able to join so that the information reached those who were going to be present at that stage, which I considered really important and brought us even closer together. I felt well supported by Catarina, who was always attentive to our needs and available to listen and clarify. She has a very sensitive and compassionate way of passing on important content, in addition to being very competent and professional. I am very grateful and happy to have had this experience!
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