Introduction
Becoming a mum is an exciting but daunting time, and having a small baby at home is a time of emotional upheaval, even under the best circumstances.
This group (max. 5 mums) offers new mothers a chance to talk about their birth, changes in life and relationships after the birth, and the emotional challenges of having a baby when you are (possibly) far away from home. All facilitated and supported by a professional psychologist.
My passion is in supporting people to increase compassion for themselves when parenting. So there will be lots of opportunities to take a mindful look at what can cause stress and how we can increase self-compassion when the going gets tough.
Each week will be focused around a topic including:
~ What is compassion? How does this impact on ourselves as mums, and our parenting?
~ Stress and worry in early parenting. What brings you stress, and some techniques for managing it.
~ Am I my parent? Thinking together about our childhoods, and what of those we consciously (or unconsciously) bring into our own parenting journeys.
~ Values. What keeps you going, and in what direction?
Next dates:
~ APRIL/MAY
Friday 14th April 3pm - 4.30pm
Friday 21st April 3pm - 4.30pm
Friday 5th May 3pm - 4.30pm
Friday 12th May 3pm - 4.30pm
~ MAY/JUNE
Friday 26th May 3pm - 4.30pm
Friday 2nd June 3pm - 4.30pm
Friday 9th June 3pm - 4.30pm
Friday 16th June 3pm - 4.30pm
Previous group members have spoken of really valuing the chance to learn from and connect to other mums in this way. I hope that these groups can give voice to some of the more unspoken, difficult parts of parenting, and see that we really are all in it together!
Additional info
About the practitioner
- Spoken language(s): English
- Experience in years: 10
Course setting
- Group course
- Private course
Service location
- Online
- At home
- At the practice
Group therapy for mums JUN - 4 sessions of - 1h 30m
- +Time:...
Time: 3:00pm - 4.30pm
The small group (with a maximum of 5 mums) will be run over 4 weeks, €280 for the 4 sessions.
Groups are held at The Labour Department, Postjeweg 68, Amsterdam
→ If you are interested, please contact me at hello@drnaomigibson.com.
Email is the best way to contact me. Please note that I work part-time and I will return your email on one of my working days. I look forward to hearing from you.
$301.90
Group therapy for mums APR - 4 sessions of - 1h 30m
- +Time:...
Time: 3:00pm - 4.30pm
The small group (with a maximum of 5 mums) will be run over 4 weeks, €280 for the 4 sessions.
Groups are held at The Labour Department, Postjeweg 68, Amsterdam
→ If you are interested, please contact me at hello@drnaomigibson.com.
Email is the best way to contact me. Please note that I work part-time and I will return your email on one of my working days. I look forward to hearing from you.
$301.90
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Booking policies ⚠️ Only apply to bookings made on Parentally
Cancellation policy: Flexible
> If the asker cancels more than %time_before_start% day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than %time_before_start% day(s) before the start of the service, he will be refunded 50 % of the amount paid
More about...
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