Introduction
Pregnancy classes are valuable for expectant parents as they provide essential education on pregnancy, labor, and postpartum care.
I offer practical information about childbirth, pain management, and medical interventions.
My dedication to providing comprehensive, personalized, and compassionate support will help you to navigate through this incredible journey.
As parents, you can expect:
- Expert guidance: Benefit from the extensive knowledge and expertise that I bring to every class, ensuring accurate and up-to-date information on pregnancy, childbirth, and postpartum care.
- Personalized approach: I recognize your unique needs and concerns. My commitment to individualized care ensures that you receive the specific information and support you require.
- Holistic well-being: the classes go beyond the basics, incorporating relaxation and meditation sessions that are intricately tied to pregnancy and childbirth. This holistic approach promotes emotional well-being and stress management.
- Empowerment for partners: by recognizing the importance of partner involvement, I'll try to give your partner all the knowledge and skills to actively support you during the birthing process and postpartum, fostering a sense of shared responsibility.
- Comprehensive postpartum preparation: Beyond childbirth, I extend the classes into postpartum care, ensuring that you are well-prepared for the challenges and joys of the early parenting period.
My goal is to empower you, as parents, to make informed decisions.
We will also work on practical exercises, such as positioning, breathing, pushing, ...
Each session concludes with a comforting relaxation meditation based on pregnancy or childbirth
I advise you to start these birth courses from the middle of your pregnancy, ideally accompanied by your partner.
Each session lasts about 2hours (1 thema / session). If this is not the first child, the sessions will be adapted.
Additional info
About the practitioner
- Spoken language(s): French, English
- Experience in years: 10
Course setting
- Group course
- Private course
Service location
- Online
- At home
- At the practice
FSmaternity - Birth classes FR/EN - 2h
- +-...
- your pregnancy: monitoring the pregnancy, small ailments and how to fix them, living a fulfilling pregnancy (sport, diet, sexuality, medication...), birth plan, packing your suitcase...
- the childbirth: beginning of the birthing process, induction, stages and phases of childbirth, pain management, various postures during labor for comfort and progression, instrumental delivery and C-section, medication during childbirth, unforeseen issues or challenges...
- your postpartum: on the mother's side (bleeding, milk production, baby blues) and on baby's side (weight, thermoregulation, jaundice...) but also long term: sexuality and birth control, going back to sport, follow-up for mother and baby, post partum depression, perineum rehabilitation...
- breastfeeding and/or bottlefeeding: understanding how breastfeeding works, different postures for comfortable and effective breastfeeding, guidance on the mother's nutrition during breastfeeding, challenges and complications of the breastfeeding journey, accessories and tips for successful breastfeeding.
But also pumping and bottle feeding: guidance on selecting the appropriate formula, instructions on how to prepare bottles, feeding schedule and quantity.
- discover your baby: childbirth seen by the baby, first days, reflexes, sleep, cries, ailments, emergencies and nice activities to do with baby.
$149.76
FSmaternity - Birth classes FR/EN intake - 15m
- +-...
- your pregnancy: monitoring the pregnancy, small ailments and how to fix them, living a fulfilling pregnancy (sport, diet, sexuality, medication...), birth plan, packing your suitcase...
- the childbirth: beginning of the birthing process, induction, stages and phases of childbirth, pain management, various postures during labor for comfort and progression, instrumental delivery and C-section, medication during childbirth, unforeseen issues or challenges...
- your postpartum: on the mother's side (bleeding, milk production, baby blues) and on baby's side (weight, thermoregulation, jaundice...) but also long term: sexuality and birth control, going back to sport, follow-up for mother and baby, post partum depression, perineum rehabilitation...
- breastfeeding and/or bottlefeeding: understanding how breastfeeding works, different postures for comfortable and effective breastfeeding, guidance on the mother's nutrition during breastfeeding, challenges and complications of the breastfeeding journey, accessories and tips for successful breastfeeding.
But also pumping and bottle feeding: guidance on selecting the appropriate formula, instructions on how to prepare bottles, feeding schedule and quantity.
- discover your baby: childbirth seen by the baby, first days, reflexes, sleep, cries, ailments, emergencies and nice activities to do with baby.
Free
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Booking policies ⚠️ Only apply to bookings made on Parentally
Cancellation policy: Strict
> If the asker cancels more than 3 day(s) 0 hour(s) before the start of the service, he will be refunded 50 % of the amount paid
> If the asker cancels less than 3 day(s) 0 hour(s) before the start of the service, he will be refunded 0 % of the amount paid
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