FS maternity - Perineum Rehabilitation

Amsterdam, Netherlands

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About

Your perineum is precious! It serves you in many aspects of your life: urinary continence, anal continence and sexual pleasure. It is therefore a question of taking care of it.

This is in demand throughout your life and all the more so during pregnancy and childbirth. Whatever the mode of delivery (vaginal birth or caesarean section, forceps or vacuum, baby's weight, etc.), it is important to take care of your perineum.

But before talking about "re-education", let's talk about "education".

Indeed, before the context of pregnancy and childbirth, rare are the women who have already heard of the perineum.

During the sessions, we will therefore take the time to familiarize you with your perineum, to teach you how to take care of it, on a daily basis, before toning it up, rehabilitating it.

We will continue the sessions with hypo/normopressive abdominal rehabilitation, the only one that protects and preserves your perineum.



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En tant que sage-femme française, je vous propose propose aussi des sessions post partum, en soutien à l'allaitement ou à la parentalité. Quand le temps sera venu, nous pourrons aussi réeduquer le périnée puis les abdominaux. En amont, je propose également des cours de préparation à la naissance et à la parentalité. Ces sessions incluent des exercices pratiques (massage, positionnement, respiration, ...) et un temps de relaxation à travers la sophrologie.
Ces séances ont lieu à votre domicile, seule ou avec votre partenaire ou encore des amies enceintes.

Additional info

About the practitioner

  • Spoken language(s): French, English
  • Experience in years: 10

Course setting

  • Group course
  • Private course

Service location

  • Online
  • At home
  • At the practice

Catalogue of services

Post partum reeducation - 45m

Postpartum Care & Coaching
From 6 weeks after the delivery, whether you had a cesarean or a vaginal birth, it's time to take ca
From 6 weeks after the delivery, whether you had a cesarean or a vaginal birth, it's time to take care of your perineum and your abs.

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A partir de 6 semaines post partum, que vous ayez eu une césarienne ou un accouchement par voie basse, il est temps de réeduquer votre périnée et vos abdominaux.

$60.99

Package post partum reeducation - 3h

Postpartum Care & Coaching
From 6 weeks after the delivery, whether you had a ceasarian or a vaginal birth, it's time to take c
From 6 weeks after the delivery, whether you had a ceasarian or a vaginal birth, it's time to take care of your perineum and your abs.
This package consists in 4 sessions of one hour.

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A partir de 6 semaines post partum, que vous ayez eu une césarienne ou un accouchement par voie basse, il est temps de réeduquer votre périnée et vos abdominaux.
Ce package comprend 4 séances d'une heure.

$203.30

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Booking policies ⚠️ Only apply to bookings made on Parentally

Cancellation policy: Flexible

> If the asker cancels more than 1 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 1 day(s) before the start of the service, he will be refunded 50 % of the amount paid

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