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Introduction
Prepare for parenthood with Pregnancy, Birth, or Postpartum Courses tailored to your needs. Gain essential knowledge and build confidence as you navigate the journey from pregnancy to postpartum. My courses provide vital information, raising awareness about pregnancy wellness, birth preparation, and postpartum care. Embrace this transformative adventure fully prepared and informed.
With my personalized approach, I cater to your specific needs, focusing on what you want to learn and how I can guide you through this incredible journey of becoming a parent. During our Free Consultation call, we'll set expectations and discuss how I can tailor the courses to meet your unique requirements.
I would be honored to be a part of your empowering journey towards parenthood. You'll gain the knowledge and support you need to embrace parenthood with confidence. Let's prepare together for the life-changing experience ahead.
Additional info
About the practitioner
- Experience in years: 2
Course setting
- Group course
- Private course
Service location
- Online
- At home
- At the practice
Birth preparation course - 2h 30m
- +What you'll learn:
-Understand the stages of labor and explore pain relief options, both medical and non-medical.
-Learn coping techniques, including counter pressure, massage, and acupressure, for a more comfortable labor experience.
-Receive guidance and support in creating your personalized birth plan.
-Get all the information and practical tips you need in one or two sessions with your partner.
$133.71
Free consultation call - 30m
- +Free
Pregnancy course - 1h
- +In this comprehensive pregnancy course, we will explore various aspects to help you navigate this journey with confidence and ease. Here's what you can expect:
-Understanding Your Body: Discover the positions that make you feel most comfortable and learn techniques to relax and find comfort during pregnancy.
-Breathing Exercises: Connect deeply with your baby through specialized breathing exercises designed to promote relaxation and enhance the bond between you and your little one.
-Partner Involvement: Learn self-massage techniques or engage your partner in performing gentle massages to alleviate tension, promote relaxation, and strengthen your connection as you embark on this beautiful journey together.
Throughout the course, you'll receive practical guidance, evidence-based information, and valuable tips to empower you during this transformative time.
By actively participating in this course, you'll gain the knowledge and skills to embrace the changes, nurture your well-being, and create a positive environment for both yourself and your baby.
$64.18
Postpartum preparation course - 2h 30m
- +The...
The postpartum period, often referred to as the fourth trimester, extends far beyond the initial 12 weeks after birth. It encompasses the profound adjustments in your life, your body's recovery, and the beautiful journey of getting to know your baby.
In this comprehensive postpartum course, I offer the flexibility to meet before or after your baby's arrival, depending on your preference. You can choose which of the following aspects you would like in the course:
1. Preparing for the Postpartum Period:
- Gain valuable insights and practical strategies to prepare for the postpartum journey.
- Learn how to create a nurturing environment that supports your physical and emotional well-being during this transformative phase.
2. Parenting and Relationship Evolution:
- Explore the concept of parenting and reflect on what it means to you personally.
- Navigate the evolution of your relationship with your partner as you embark on this new chapter together.
3. Birth Debriefing and Emotional Support:
- Provide a safe space to debrief your birth experience, addressing any potential trauma or unanswered questions.
- Allow space for healing and potential grief if your birth did not go as planned, fostering a compassionate and supportive environment.
Throughout the course, you'll receive guidance, practical tips, and emotional support tailored to your unique journey.
$133.71
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Booking policies ⚠️ Only apply to bookings made on Parentally
Cancellation policy: Flexible
> If the asker cancels more than 2 day(s) 0 hour(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) 0 hour(s) before the start of the service, he will be refunded 50 % of the amount paid
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