Calm Mama - HypnoBirthing course

Almere, Netherlands

Description

• LAST MINUTE SPECIAL OFFER • 50€ discount on my Hypnobirthing course starting on October 25th! Just use discount code CALMMAMA50 upon checkout.

I'm a mother of two, each one born in a different country, non of which was my home country Sweden. I know all about what it's like to go through pregnancy, birth and raise small children in a culture that is not your own, with a language that is not your own, and far away from the support of close family.

After the birth of my second child, I decided that I want to use my own knowledge and experience in order to help support other parents. I started by getting certified as a HypnoBirthing Childbirth Educator in 2020. I myself used HypnoBirthing for both my pregnancies and births, and found it extremely calming and helpful. My first birth was in a birth center, the second one at home. Both were beautiful, positive and very empowering experiences that increased my passion for everything pregnancy and birth related. I now offer to help other parents prepare for their births through the HypnoBirthing program, which offers a great amount of childbirth education as well as plenty of useful tools to help you cope with labour and birth.

Shortly after receiving my HypnoBirthing certificate I decided to continue my journey towards becoming a Birth Doula, in order to be able to extend my support to parents beyond preparation for birth, and be able to also support them in person through labour and birth and postpartum. I recently started this journey and offer my services as a student doula while I work towards completing my doula certification studies.

I work by the belief that each parent knows best what is right for them and their child. This is true for pregnancy, birth, and parenting. There is no one right way to give birth. Each birth is different, and I want to offer my support in a way that it meets the specific needs and wishes of every parent I work with, regardless of context. Each birthing mother should feel empowered and supported in her ability to make informed choices for herself and her baby, to birth the way she chooses to, to trust in her body and her instincts, and to receive help that matches her needs. Because if there is one thing being a mom has thought me, it's that we all need help in some way. They don't say "it takes a village" for nothing. I want to be part of your village.

Take a look at My Profile to also learn more about my other services. I look forward to hearing from you!

Additional info

About me

  • Spoken language(s): English, Swedish
  • Experience in years: 1
  • Do I offer a free intake consult: Yes
  • Duration of the free consult in minutes: 60
  • Book the FREE consult online

Type(s) of consultation

  • Office consult
  • Home consult
  • Video call
  • Group session

Catalogue of services (click on + to view details)

Group HypnoBirthing Course online - 5 sessions of - 2h 30m

HypnoBirthing
• LAST MINUTE SPECIAL OFFER • 50€ discount on the next Hypnobirthing course starting on October 25th...
• LAST MINUTE SPECIAL OFFER • 50€ discount on the next Hypnobirthing course starting on October 25th! Just use discount code CALMMAMA50 upon checkout.

The Hypnobirthing program helps you prepare for birth in a relaxed and positive manner. The art of giving birth is a natural and physiological process, which your body, under the right circumstances, knows how to perform. With Hypnobirthing you will learn how to summon your natural instincts and trust in your body and your baby. You will learn to understand what happens in your body during labour and birth, and you will learn useful techniques to help your mind, body and baby through the process. The tools and information provided to you through the Hypnobirthing program are useful for all kinds of births, regardless of context and preferences.

The course consists of 5 weekly sessions of about 2,5 h each.

What you will learn:
- Education to support you through pregnancy, labour, birth and postpartum
- How to prepare your body and mind
- Positions for labour and birth
- Special breathing techniques for labour and birth
- Different relaxation techniques
- Self-hypnosis
- Affirmations
- Visualizations
- The birth companion's role
- How to write your birth preferences
And more...

The benefits of Hypnobirthing:
- Eliminates the Fear-Tension-Pain Syndrome
- Less need for medical interventions
- Less fatigue during labour and birth
- Less risk of pelvic floor damage by using breathing techniques rather than pushing
- The birthing companion plays an integral part
- Babies are happier, calmer and better adjusted
- And more...

Your investment: 375 EUR (incl. VAT) per couple, including everything

Note: Many insurance companies will reimburse some of the cost. Please contact your provider to see what applies to you.

Included:
- Approx. 12,5 h of live teaching, online via Zoom or in-person at a physical location
- The book: HypnoBirthing - The Mongan Method
- HypnoBirthing relaxation audio tracks
- Course handouts and materials
- Contact via email/text/phone with Veronika as needed throughout your pregnancy and birth
- For in-person trainings I also provide refreshments

Requirements:
- I recommend you start the course as early as you want in your pregnancy, and no later than the 35th week of pregnancy

Contact me for questions or to register.
info@calmmama.nl

€375

Private HypnoBirthing Course - 5 sessions of - 2h 30m

HypnoBirthing
The Hypnobirthing program helps you prepare for birth in a relaxed and positive manner. The art of g...
The Hypnobirthing program helps you prepare for birth in a relaxed and positive manner. The art of giving birth is a natural and physiological process, which your body, under the right circumstances, knows how to perform. With Hypnobirthing you will learn how to summon your natural instincts and trust in your body and your baby. You will learn to understand what happens in your body during labour and birth, and you will learn useful techniques to help your mind, body and baby through the process. The tools and information provided to you through the Hypnobirthing program are useful for all kinds of births, regardless of context and preferences.

The course consists of 5 weekly sessions of about 2,5 h each. We can schedule to meet for our sessions face-to-face or via Zoom video call, depending on your preference and location.

What you will learn:
- Education to support you through pregnancy, labour, birth and postpartum
- How to prepare your body and mind
- Positions for labour and birth
- Special breathing techniques for labour and birth
- Different relaxation techniques
- Self-hypnosis
- Affirmations
- Visualizations
- The birth companion's role
- How to write your birth preferences
And more...

The benefits of Hypnobirthing:
- Eliminates the Fear-Tension-Pain Syndrome
- Less need for medical interventions
- Less fatigue during labour and birth
- Less risk of pelvic floor damage by using breathing techniques rather than pushing
- The birthing companion plays an integral part
- Babies are happier, calmer and better adjusted
- And more...

The price for a private course is 475 EUR (incl. VAT)

Included:
- Approx. 12,5 h of live teaching in your home or via Zoom
- The book: HypnoBirthing - The Mongan Method
- HypnoBirthing relaxation audio tracks
- Course handouts and materials
- Contact via email/text/phone with Veronika as needed throughout your pregnancy and birth

Contact me for questions or to arrange a private course.
info@calmmama.nl

€475

Free HypnoBirthing Introduction - 30m

HypnoBirthing
Are you curious about Hypnobirthing but not yet sure if the program is right for you? Do you want a...
Are you curious about Hypnobirthing but not yet sure if the program is right for you? Do you want a chance to see the face of the teacher and ask your questions before committing to signing up for the course?

Your questions and wishes are valid! Therefore I want to invite you to a short introduction session via Zoom. You will get a chance to see who is giving the course, ask your questions, you will get some information on what Hypnobirthing is, how it can benefit you, and what is included.

Free

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Booking policies

Cancellation policy: Flexible

> If the asker cancels more than 2 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) before the start of the service, he will be refunded 50 % of the amount paid

About the provider (Full contact details available after booking)

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Calendar of availabilities

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