Blossoming Mothers - Pre & Postnatal Yoga

Amsterdam, Netherlands

Description

"If a doula were a drug, it would be unethical not to use it." - John H. Kennell, MD

Welcome to Blossoming Mothers.
Maybe you have always known that you wanted a doula, maybe you feel like getting as much support as you can get, or maybe you just realised as the date approaches that you want one. Whatever your case is, there is a package that suits your needs.
I can also offer private birth preparation courses and yoga sessions.

Feel free to have a look at my Profile to learn more about my other services. I look forward to hearing from you!

Blossoming Mothers - With you every step of the way

Additional info

About me/us

  • Spoken language(s): Italian, English, Dutch, French
  • Experience in years: 6
  • Do I offer a free intake consult: Yes
  • Duration of the free consult in minutes: 60

Type(s) of consultation

  • Office consult
  • Home consult
  • Video call
  • Group session

Catalogue of services

Prenatal Yoga private session - 1h

Pregnancy Yoga & Qigong
Yoga is the most suggested practice during pregnancy, but why is it so? During pregnancy your body i...
Yoga is the most suggested practice during pregnancy, but why is it so? During pregnancy your body is changing very fast, literally transforming to make space for the new life growing inside your belly. This means that you might feel blessed and radiant, but sometimes also tired and achy.

Yoga can be an effective way to keep up with all those changes, help your posture, therefore fighting back and pelvic pain, connect with your unborn baby and pamper your body and mind. Regular practice from 14 weeks of pregnancy till birth, will help your body be fit, ready for the big day and your mind be focused yet relaxed, ready to let go and surrender to the instincts that rule labor.

And in my classes there is always space for a good laughter!
Please contact me via the platform for more info. I’m always happy to discuss new possibilities and define details.

~ Private yoga sessions can be offered in person at your home or virtually.

$56.41

Postnatal Yoga private session - 1h

Postnatal Yoga, Baby Yoga
Get back into shape safely while enjoying some relaxed & playful time with your baby with postnatal...
Get back into shape safely while enjoying some relaxed & playful time with your baby with postnatal yoga:
– Regain tone in your pelvic floor and core with original practices and micro-movements

– Give a boost to your new mother wellbeing through physical, emotional, mental and spiritual aspects of yoga

– Get ready to go back to your normal practice through adapted asanas and exercises that ensure optimal spinal alignment through the postnatal year, from supine, raised sitting, all fours and prone positions, to classic sitting, kneeling and standing postures

– Learn ‘off the mat’ yoga practices that can be used in your daily life while caring for your baby

– Learn how to massage your baby

**All practices are suitable for every mother, even after Caesarean births. You can join from 3 weeks after birth (or 6 in case of C-section) and until 6 months after.

~ Private yoga sessions can be offered in person at your home or virtually.

$56.41

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Booking policies

Cancellation policy (applying only to services booked on Parentally): Flexible

> If the asker cancels more than 2 day(s) before the start of the service, he will be refunded 100 % of the amount paid
> If the asker cancels less than 2 day(s) before the start of the service, he will be refunded 50 % of the amount paid

More about...

Location

Calendar of availabilities

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There is no more availability

Booked services