booked

Discover professional services for your wellness journey, from expert care to personalized support.

Amsterdam

Netherlands

Offering you continued, quality support for both you and your baby once the Kraamverzorgster has completed her visits with you.These sessions are a time for you to ask questions and address any emotional or physical concerns you may have. I will offer non-medical guidance on;- Breast or bottle feeding, pumping, supplementing and weaning- Ensure that your baby is gaining adequately- Address newborn care such as bathing, safe sleep, newborn body temperature- Discuss developmental milestones- Provide emotional and physical support- Offer referrals for any additional help needed I offer 1, 3, and 5 session packages tailored to meet your specific needs and/or concerns. The hourly rate decreases with additional sessions.

Bachelor of Nursing

Certified Professional Co-Active Coach

English

postpartum_doula_coaching

Postpartum Support - in person

BerryCare & Coaching

The transition to Motherhood can be a difficult one, even with the best support system in place. If you are struggling with your new role as a parent, and are feeling disconnected, lost and overwhelmed, Postpartum coaching can make a difference.These sessions are used to help address the multiple emotional, social, and physical challenges and changes of Motherhood, so that you are able to embrace, adapt and appreciate the transition from who you were, to who you are now. Through observing, guiding, asking powerful questions, actively listening, connecting and supporting you, you will learn to feel confident, assured, securely bonded with your baby and your new self. We will focus on your emotional needs, your values, and your goals in your new role as a parent.I offer 1, 3 and 5 session packages. Multiple and virtual sessions are offered at a reduced rate.

Postpartum Coaching - in person or virtual

Offering the same support and services on-line, at a reduced rate.A less hands on approach, but the same quality support and guidance.An opportunity to ask any postpartum questions and address any postpartum concerns via zoom or telephone.

Postpartum Support - Virtual

Research has proven the benefits that exercise and being outdoors can have on our mental and physical well-being.Exercise releases endorphins, which helps to relieve stress and pain, as well as promote optimism.Being outdoors, preferably in nature, is a natural mood booster. It reduces anger, fear, and stress, and helps our sleep by regulating melatonin from natural daylight.I will apply my same coaching techniques, with the added benefits of exercise and the great outdoors, for both you and your baby!You can choose a location where you feel comfortable, at ease, and inspired.