Alyne Doula - Hypnobirthing course (Portuguese)

Introduction

Hypnobirthing prepares moms-to-be and their partners for childbirth using the power of meditation, visualization, deep relaxation techniques reducing the fear often connected with childbirth KGHypnobirthing teaches a woman to work with her body, which is naturally designed to give birth. It releases the fear and negativity and replace for calm and confidence. On this way a woman will be able to decrease the production of stress hormones, such as adrenaline, and being able to produce more oxytocin. Pain will not be there in the first place

What are the benefits?
For Mother: It can shorten labour, gives her a better labour experience, reduce postnatale depression.
For Partner: It will enroll him more in the whole pregnancy , giving him the feeling that he is actively participating of the whole process.
For Baby: The baby will experience a gentle and calm birth, with reduced stress levels,

The Results:
In addition to reducing anxiety and pain during childbirth, hypnosis has the following benefits:
~ Increases emotional self-control during childbirth;
~ Stimulates the natural physiological processes during childbirth; providing less physical strain on the mother and baby during childbirth;
~ Enhances postpartum recovery and breastfeeding
~ Greater partner involvement throughout the process
~ Decreases the risk of postpartum depression;
~ Decreases physical wear during pregnancy;
~ Decreases the rate of unnecessary interventions such as episiotomy and the rate of cesarean sections.

How is the course
The course lasts approximately 10 hours which can be divided into 2 sessions of ±5 hours.
It is offered in person, individually or in a group.

To find out more about the course and dates, please contact me at: +31-6-53-24-53-71.

Additional info